What Does 200 Calories Look Like

Good Calories vs Bad Calories – Infographic

Confused about calories & having to count your daily calorie intake to get in shape?

This infographic illustrates what 200 calories of good & bad foods look like and how easy it is to forget about the quality of food eaten when talking about calorie intake.

Good Calories vs Bad Calories

If you’re still concerned about the amount of calories you eat per day, this infographic should convince you to concentrate on eating quality calories if you’re at all worried about your health & body shape.

The following link provides an in depth discussion on how many calories men & women should eat per day »

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To make it easier for you to stick to eating healthy, nutritious foods…

Download This Massive Collection Of Healthy LCHF Paleo Recipes & 8-Week Meal Plan here »

Posted in Banting Diet, Paleo Diet Tagged with: , ,

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