Banting Ice Cream

Banting Ice Cream Recipe

This Banting Ice Cream Recipe Produces Such a Delicious Treat For Such a Simple Recipe

Whilst this creamy chocolate Banting ice cream recipe is sugar free & dairy free, it’s big on taste.

Furthermore, being a dairy free ice cream means that it is also Paleo friendly making it a pretty healthy treat that you can eat without having any feelings of guilt.

The best thing is that this delicious Banting ice cream is just so quick & easy to make.

So if you think making tasty desserts is too difficult, I urge you to try this Banting ice cream recipe as anyone can make it.

Below are the ingredients, with a few options, & method you can use to have your sugar free ice cream ready for dinner.

Banting Ice Cream Recipe


  • 500ml Coconut Cream (or a tin/s of Coconut Milk*)**
  • 50g Cocoa Powder (Unsweetened)
  • 50g Xylitol (or Chocolate/Plain Stevia)
  • ½ tsp Vanilla Essence (or Vanilla Extract)
  • Pinch of salt (Himalayan Salt)
  • Cacao Chips (Optional)


  • Mix all ingredients together with a stick blender until smooth (except for the cacao chips)***
  • Add the vanilla essence & blend some more
  • Pour the mixture into a bowl & place into your freezer and allow to freeze until it has set
  • You can allow it to freeze into proper ice cream or remove it sooner and serve as a chocolate mousse – or just remove it from the freezer 30 to 40 minutes before serving to allow it to soften into a mousse.
  • Sprinkle the cacao chips over the ice cream

This Banting ice cream recipe provides the perfect healthy treat – gluten free, dairy free, sugar free & Paleo friendly…

I doubt whether you can get a much more healthy ice cream dessert.


* Using Coconut milk may not make it as creamy as using coconut cream

** If coconut cream or milk isn’t your thing, you can make it with rice milk or goats milk, which will keep it dairy free & Paleo friendly
***Using an ice cream machine may make it even more creamy.

Want More Sugar Free Ice Creams & Paleo Desserts Like These?

Coconut Vanilla Ice Cream

Coconut Vanilla Ice Cream

Banana Ice Cream

Creamy Banana Ice Cream

Banana Choc Chip Ice Cream

Banana Choc Chip Ice Cream


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2 comments on “Banting Ice Cream
  1. Hi, your pop up share buttons are covering up your website. It will make people leave immediately. You can not read your recipes due to the share button. So disappointed as it looks like you have a great website.

    Regards Tina Cornish. While I am typing this I can not see half of what I am typing. I can’t even read the titles of your contact form to know what to insert. I hope got the right things in the right boxes.

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