Banting

The Banting diet offers a low-carb healthy eating plan for improved health & weight loss with which Prof Tim Noakes has had so much success

Banting Diet Plan

Banting Diet Plan

Banting Diet Plan: Revolutionize Your Eating Habits For Sustainable Weight Loss The Ultimate 7-Day Banting Meal Plan Want a Banting diet plan that’s both effective and delivers encouraging results quickly? Well this 7-Day Banting Meal Plan could be a game changer for your health & weight issues, it works for me. Whilst the marketing of

Banting Diet Plan Read More »

Keto vs Banting

Difference Between Keto and Banting Keto vs Banting, which is the best diet for you? Whilst there’s definitely a difference between Keto and Banting, both diets have been known to deliver significant results in terms of weight loss & health improvements. When it comes to the Keto vs Banting debate, both are low-carb, high-fat (LCHF)

Keto vs Banting Read More »

Banting Groceries

Banting Groceries

Banting Grocery List Whilst shopping for Banting groceries can be expensive, this Banting grocery list will ensure that you only buy low-carb approved foods at the right price. Furthermore, whilst we’re all looking to save money, you can adapt this to a budget Banting grocery list by choosing the cheaper options where possible. Are you

Banting Groceries Read More »

What Is Banting?

What Is Banting

What is Banting all about? Since Prof Tim Noakes put this low-carb way of eating back on the map, many have been asking what is the Banting diet will it help with health & weight loss. What Is the Banting Diet – FAQ These popular & most frequently asked questions (FAQ) should provide all the

What Is Banting? Read More »

Banting Grey List

The Banting Grey List consists of those foods that could possibly be good for you but they also violate some of the Banting rules. For instance sugar-free ice cream or Banting cookies may not cause any weight or health issues but they just don’t meet the Banting diet requirements. Whilst sugar-free & gluten-free treats or

Banting Grey List Read More »