Gut Health

Gut Health – Gut health & how to maintain a healthy gut through good diet & nutrition

Healthy Gut Diet

6 Of the Best Foods For a Healthy Gut Your gut plays a vitally important role in your body’s immune system and an unhealthy gut could cause you to experience headaches, mood swings, confusion, forgetfulness as well as diarrhea and diseases. It’s also worth observing that before the modern day diet & processed foods were […]

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Crohn’s Disease

Crohn’s Disease Crohn’s disease is a chronic inflammatory disease that could affect any part of the digestive tract but normally occurs in the area covering the last part of the small intestine to the first part of the large intestine. Symptoms of this inflammatory bowel disease usually include abdominal pain as well as diarrhea which

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