Category: Natural Weight Loss

How To Lose Weight Without Exercising

This Is the One Way You Can Lose Weight Without Exercise Wouldn’t you just love to know how to lose weight without exercising? For those of us who would rather walk across hot coals than spend hours working out, you’ll

Posted in Banting Diet, Natural Weight Loss, Paleo Diet

Sam Smith Diet

How Did Sam Smith Lose Weight If you are wondering what the magical Sam Smith diet is & how he managed to lose so much weight (14 pounds in 2 weeks), he puts it down to following the healthy Paleo

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How Paleo Promotes Weight Loss

The Paleo Diet & Weight Loss With the 1.4 billion people, & a third of the US population, said to be obese according to the WHO it is not surprising that so many fad diets are popping up all over

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Paleo Weight Loss

Losing Weight With the Paleo Diet One of the major benefits of the Paleo diet is that the foods you are allowed to eat are mostly foods that you cannot over eat so you can basically eat as much as

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Megan Fox Loses Weight On Paleo Diet

Megan Fox Credits the Low-Carb Paleo Diet For Her Weight Loss According to Megan Fox, eating a Paleo diet high in protein, grass-fed meat, fruit & fresh vegetables is largely responsible for losing a significant amount of weight recently. Her

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Tim Noakes Diet Menu Plan

Tim Noakes Diet Anyone wanting to lose weight is talking about the Tim Noakes diet menu plan. In fact since Prof Tim Noakes has shot to prominence through his low-carb, high fat Banting styled diet everyone wants to know about

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Why Are South Africans So Fat

South Africa Has the Highest Rate Of Obesity In Sub-Saharan Africa Year on year statistics show that obesity amoungst South Africans is on the increase. One only has to look at the overweight politicians and police forces to see that

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Sugar Addiction

Are You a Sugar Addict? Karen Thomson, the granddaughter of the South African heart surgeon Prof Christiaan Barnard (who performed the world’s first successful heart transplant), has declared herself to be a reformed sugar addict. Karen has struggled with addictions

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Is the Paleo Diet the Holy Grail To Losing Weight?

Can the Paleo Diet Plan Shed Excess Body Weight That Easily? Instead of waffling on about how the Paleo diet has helped me lose weight and achieve new levels of fitness I think it would be more useful to provide

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5 Best Diet Tips Ever

These Easy Diet Tips Could Have the Weight Melting Off You 1. Drink Water Drinking lots of water is a great way to suppress your hunger. If water doesn’t do it for you you can replace it with green or

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