Category: Natural Weight Loss

5 Real Reasons Why the Paleo Diet Works

There were good reasons why the Paleo diet was the most popular diet in 2013. Whilst it’s popularity is still high, not least of all due to the enormous success people have had with it’s weight loss benefits, it has

How Does the Keto Diet Work

How does the keto diet work and how long does it take to notice any real weight loss? You’ll get the answers to these questions, and more, to enable you to enjoy the health and weight loss benefits of the

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How to Lose Weight Fast

Develop a 21 Day Eating Habit That Burns Fat Do you think you could stick to a different way of eating for just 21 days if you knew it would help you lose weight? If you can follow a “science

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How To Lose Weight Without Exercising

This Is the One Way You Can Lose Weight Without Exercise Wouldn’t you just love to know how to lose weight without exercising? For those of us who would rather walk across hot coals than spend hours working out, you’ll

Sam Smith Diet

How Did Sam Smith Lose Weight If you are wondering what the magical Sam Smith diet is & how he managed to lose so much weight (14 pounds in 2 weeks), he puts it down to following the healthy Paleo

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How Paleo Promotes Weight Loss

The Paleo Diet & Weight Loss With the 1.4 billion people, & a third of the US population, said to be obese according to the WHO it is not surprising that so many fad diets are popping up all over

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Paleo Weight Loss

Losing Weight With the Paleo Diet One of the major benefits of the Paleo diet is that the foods you are allowed to eat are mostly foods that you cannot over eat so you can basically eat as much as

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Megan Fox Loses Weight On Paleo Diet

Megan Fox Credits the Low-Carb Paleo Diet For Her Weight Loss According to Megan Fox, eating a Paleo diet high in protein, grass-fed meat, fruit & fresh vegetables is largely responsible for losing a significant amount of weight recently. Her

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Tim Noakes Diet Menu Plan

Tim Noakes Diet Wondering why anyone wanting to lose weight is talking about the Tim Noakes diet menu plan? Well since Prof Tim Noakes has shot to prominence through his low-carb, high fat Banting styled diet everyone wants to know

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Why Are South Africans So Fat

South Africa Has the Highest Rate Of Obesity In Sub-Saharan Africa Year on year statistics show that obesity amoungst South Africans is on the increase. One only has to look at the overweight politicians and police forces to see that

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