Comments on: Banting Mac and Cheese https://paleopower.co.za/banting-macaroni-and-cheese/ A Healthy Eating Plan Is the Most Effective Way To Manage Your Health & Weight Fri, 25 Oct 2024 06:38:15 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Swoozy https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-4/#comment-23140 Tue, 02 Apr 2019 08:01:47 +0000 http://paleopower.co.za/?p=1055#comment-23140 So this is what we British call cauliflower cheese. It’s a staple recipe here. I love mine with a Sunday roast. It’s especially good with thick slices of ham.

]]> By: PaleoGuy https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-2/#comment-7832 Mon, 13 Feb 2017 10:02:30 +0000 http://paleopower.co.za/?p=1055#comment-7832 In reply to lorraine nokuthula mntonintshi.

Hi Lorraine, this link might help you with Banting approved foods;

http://paleopower.co.za/tim-noakes-green-foods-list/

]]> By: PaleoGuy https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-3/#comment-7599 Mon, 23 Jan 2017 11:33:41 +0000 http://paleopower.co.za/?p=1055#comment-7599 In reply to Molly.

Hi Molly

Please consult your health professional to ensure that your kids get a balanced, healthy diet for their particular needs

]]> By: Babalwa Mvuleni https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-3/#comment-5458 Thu, 16 Jun 2016 08:24:11 +0000 http://paleopower.co.za/?p=1055#comment-5458 This looks so yummy…..will be making this.

]]> By: PaleoGuy https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-3/#comment-5273 Thu, 19 May 2016 08:03:46 +0000 http://paleopower.co.za/?p=1055#comment-5273 In reply to lindy.

Hi Lindy

Coconut milk has become very popular for people on Paleo (no dairy), as well as those on the Banting diet especially since Tim Noakes backtracked on dairy & removed cream & yogurt from the green list & then reinstated them. This was after people were complaining that they weren’t losing weight which may have been due to too much dairy consumption (Paleo doesn’t allow dairy).

Coconut milk became a popular alternative & whilst it can be very good for you there could be some drawbacks as mentioned by Chriss Kesser here…

]]> By: lindy https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-3/#comment-4601 Fri, 25 Mar 2016 12:24:57 +0000 http://paleopower.co.za/?p=1055#comment-4601 Is coconut milk in the green list?

]]> By: Molly https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-3/#comment-4288 Mon, 25 Jan 2016 06:14:39 +0000 http://paleopower.co.za/?p=1055#comment-4288 Good day
Can kids follow this way of eating as well. I have 3kids aged 9,5 & 2.
What sort of lunchboxes can I make for them. I am really lost because I’m so used to giving them bread.
I want us all at home to start and follow this lifestyle.
I have printed the 7 day eating plan

]]> By: PaleoGuy https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-1/#comment-4260 Mon, 18 Jan 2016 15:42:30 +0000 http://paleopower.co.za/?p=1055#comment-4260 In reply to duvivier.

Hi

Hi Edna

Here’s a link to a 7-day eating plan;

http://paleopower.co.za/banting-meal-plan/

]]> By: duvivier https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-1/#comment-4256 Mon, 18 Jan 2016 05:20:44 +0000 http://paleopower.co.za/?p=1055#comment-4256 In reply to tilla.

E-mail *Could you send me a whole week of diet to stard pease do : Breakfast lunch dinner
Tanking you in advance

May Jeanne

]]> By: lorraine nokuthula mntonintshi https://paleopower.co.za/banting-macaroni-and-cheese/comment-page-2/#comment-4009 Sat, 26 Dec 2015 19:22:37 +0000 http://paleopower.co.za/?p=1055#comment-4009 Hai I would very much like to start the banting diet but the budget is the challenge. Where can I purchase the banting grocery list?

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