<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Banting Diet Plan	</title>
	<atom:link href="https://paleopower.co.za/banting-meal-plan/feed/" rel="self" type="application/rss+xml" />
	<link>https://paleopower.co.za/banting-meal-plan/</link>
	<description>A Healthy Eating Plan Is the Most Effective Way To Manage Your Health &#38; Weight</description>
	<lastBuildDate>Sat, 20 Jun 2026 08:26:51 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
	<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-23555</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 09:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-23555</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-8983&quot;&gt;Maria&lt;/a&gt;.

Hi Maria, here&#039;s a comprehensive shopping list for stocking up on Banting groceries;

https://paleopower.co.za/banting-shopping-list/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-8983">Maria</a>.</p>
<p>Hi Maria, here&#8217;s a comprehensive shopping list for stocking up on Banting groceries;</p>
<p><a href="https://paleopower.co.za/banting-shopping-list/" rel="ugc">https://paleopower.co.za/banting-shopping-list/</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-23/#comment-10762</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 08:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-10762</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-23/#comment-10690&quot;&gt;Audrey&lt;/a&gt;.

Hi Audrey

Go to the following link for a few Banting meal recipes as well as treats to get you going...

http://paleopower.co.za/category/bantingrecipes/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-23/#comment-10690">Audrey</a>.</p>
<p>Hi Audrey</p>
<p>Go to the following link for a few Banting meal recipes as well as treats to get you going&#8230;</p>
<p><a href="http://paleopower.co.za/category/bantingrecipes/" rel="ugc">http://paleopower.co.za/category/bantingrecipes/</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Audrey		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-23/#comment-10690</link>

		<dc:creator><![CDATA[Audrey]]></dc:creator>
		<pubDate>Sun, 10 Dec 2017 13:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-10690</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-23/#comment-6924&quot;&gt;Ntutu M&lt;/a&gt;.

Need easy to go meals and love sound of this banting diet Pls send me a 7 day start up recipes thank u]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-23/#comment-6924">Ntutu M</a>.</p>
<p>Need easy to go meals and love sound of this banting diet Pls send me a 7 day start up recipes thank u</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tarchie		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-29/#comment-10610</link>

		<dc:creator><![CDATA[Tarchie]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 06:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-10610</guid>

					<description><![CDATA[Hi

Kindly advice am so addicted to orbit sugar free gums, will they have an impact on my banting?]]></description>
			<content:encoded><![CDATA[<p>Hi</p>
<p>Kindly advice am so addicted to orbit sugar free gums, will they have an impact on my banting?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-29/#comment-10607</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 11:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-10607</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-29/#comment-10606&quot;&gt;Kelly brown&lt;/a&gt;.

Great Kelly - thanks so much for your comment]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-29/#comment-10606">Kelly brown</a>.</p>
<p>Great Kelly &#8211; thanks so much for your comment</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelly brown		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-29/#comment-10606</link>

		<dc:creator><![CDATA[Kelly brown]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 09:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-10606</guid>

					<description><![CDATA[Written keenly on 7 day banting meal plan I always study here about banting. Keep sharing great stuff.]]></description>
			<content:encoded><![CDATA[<p>Written keenly on 7 day banting meal plan I always study here about banting. Keep sharing great stuff.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-9638</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Fri, 25 Aug 2017 10:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-9638</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-9631&quot;&gt;Patience masheba&lt;/a&gt;.

Hi Patience

Click on the following link for a selection of &lt;a href=&quot;http://paleopower.co.za/category/bantingrecipes/&quot; target=&quot;_blank&quot;&gt;low-carb Banting recipes&lt;/a&gt; &gt;&gt;

All the best..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-9631">Patience masheba</a>.</p>
<p>Hi Patience</p>
<p>Click on the following link for a selection of <a href="http://paleopower.co.za/category/bantingrecipes/" target="_blank">low-carb Banting recipes</a> >></p>
<p>All the best..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Patience masheba		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-9631</link>

		<dc:creator><![CDATA[Patience masheba]]></dc:creator>
		<pubDate>Thu, 24 Aug 2017 19:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-9631</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-2177&quot;&gt;Lilian Valentyn&lt;/a&gt;.

Please send more receipts.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-2177">Lilian Valentyn</a>.</p>
<p>Please send more receipts.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Maria		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-8983</link>

		<dc:creator><![CDATA[Maria]]></dc:creator>
		<pubDate>Wed, 21 Jun 2017 06:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-8983</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-2177&quot;&gt;Lilian Valentyn&lt;/a&gt;.

HAS ANYONE DONE A COMPLETE SHOPPING LIST FOR THIS 7 DAY DIET YET?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-2177">Lilian Valentyn</a>.</p>
<p>HAS ANYONE DONE A COMPLETE SHOPPING LIST FOR THIS 7 DAY DIET YET?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-8880</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Wed, 07 Jun 2017 15:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=948#comment-8880</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-8864&quot;&gt;Jabu Jay&lt;/a&gt;.

Hi Jabu Jay - check out this list of &lt;a href=&quot;http://paleopower.co.za/category/bantingrecipes/&quot; target=&quot;_blank&quot;&gt;LCHF Banting Recipes&lt;/a&gt; and also take a look at all the &lt;a href=&quot;http://paleopower.co.za/category/paleodietrecipes/&quot; target=&quot;_blank&quot;&gt;Paleo Recipes&lt;/a&gt; which are similar to Banting.

Hope this helps
All the best
Morgan]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-meal-plan/comment-page-1/#comment-8864">Jabu Jay</a>.</p>
<p>Hi Jabu Jay &#8211; check out this list of <a href="http://paleopower.co.za/category/bantingrecipes/" target="_blank">LCHF Banting Recipes</a> and also take a look at all the <a href="http://paleopower.co.za/category/paleodietrecipes/" target="_blank">Paleo Recipes</a> which are similar to Banting.</p>
<p>Hope this helps<br />
All the best<br />
Morgan</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: paleopower.co.za @ 2026-06-21 14:14:20 by W3 Total Cache
-->