Hi Pierre. I have just adopted the “Banting” way of eating but am not an expert however, a word of caution. You mention eating as much meat as often as you like. The Tim Noakes “Banting” eating plan warns against this recommending no more per sitting than the size and thickness of your hand without fingers. You may be confusing this with their “eat as much fat as you like” policy? Kind regards, Lyster.