Comments on: Banting Red List https://paleopower.co.za/tim-noakes-red-list-of-foods/ A Healthy Eating Plan Is the Most Effective Way To Manage Your Health & Weight Wed, 30 Aug 2023 09:51:39 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Morgan https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-6/#comment-25690 Wed, 30 Aug 2023 09:51:39 +0000 http://paleopower.co.za/?p=684#comment-25690 In reply to Sandra.

Hi Sandra

Here’s some info on Provita biscuits which should be fine for Banting & Keto.

“Bakers Provita Wholewheat Crispbread (4 crackers) contains 14.6g total carbs, 13g net carbs, 2g fat, 2.1g protein, and 91 calories.”

Regards
Morgan

]]> By: Sandra https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-6/#comment-25681 Thu, 10 Aug 2023 04:07:06 +0000 http://paleopower.co.za/?p=684#comment-25681 In reply to Sue.

Can I use provitas with my banting dieet

]]> By: PaleoGuy https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-4/#comment-7850 Wed, 15 Feb 2017 08:03:35 +0000 http://paleopower.co.za/?p=684#comment-7850 In reply to fatima.

Yes, cucumbers consist of almost 95% water, which helps you stay hydrated. They are also a good source of vitamin K, C & B, copper, potassium, and manganese. Cucumbers can also help you avoid nutrient deficiencies which is often the result of modern day eating habits

]]> By: PaleoGuy https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-4/#comment-7849 Wed, 15 Feb 2017 07:59:26 +0000 http://paleopower.co.za/?p=684#comment-7849 In reply to fatima.

That should be fine Fatima

]]> By: PaleoGuy https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-6/#comment-7591 Mon, 23 Jan 2017 11:13:20 +0000 http://paleopower.co.za/?p=684#comment-7591 In reply to Sue.

Hi Sue

Coconut flour is OK but Almond flour has less carbs but more fat so it’s up to you – according to Tim Noakes fresh cream is perfectly good for you but if you’re worried about weight gain I would go easy on all dairy but if you’re unsure please consult a registered dietician.

]]> By: turtuis https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-6/#comment-7518 Sat, 14 Jan 2017 07:39:42 +0000 http://paleopower.co.za/?p=684#comment-7518 Can i use a fat burner with green diet

]]> By: Sue https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-6/#comment-7475 Sat, 07 Jan 2017 17:07:41 +0000 http://paleopower.co.za/?p=684#comment-7475 Hi. Is coconut flour allowed. I drink up to 3 cups of coffee. Each cup with about 15ml fresh cream. Is this OK?

]]> By: Cookie https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-5/#comment-6940 Fri, 04 Nov 2016 06:29:20 +0000 http://paleopower.co.za/?p=684#comment-6940 Hi Please could you provide me with a 7 day mealplan for vegetarians since being hindu

]]> By: PaleoGuy https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-5/#comment-4368 Thu, 11 Feb 2016 09:01:19 +0000 http://paleopower.co.za/?p=684#comment-4368 In reply to allan.

Hi Allan, you’re safe with cucumbers.

In fact cucumbers are a healthy choice no matter which diet plan you’re following Paleo or Banting) and are have a high water content which will help your body stay hydrated & help you keep you alert, focused & energised.

]]> By: Estelle https://paleopower.co.za/tim-noakes-red-list-of-foods/comment-page-5/#comment-4363 Tue, 09 Feb 2016 11:30:43 +0000 http://paleopower.co.za/?p=684#comment-4363 I’ve lost 3kg’s in 5 days time ppl amazing diet!

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