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	<title>
	Comments on: Banting Orange List	</title>
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	<link>https://paleopower.co.za/banting-orange-list/</link>
	<description>A Healthy Eating Plan Is the Most Effective Way To Manage Your Health &#38; Weight</description>
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		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-3/#comment-19036</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 08:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-19036</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-orange-list/comment-page-3/#comment-18996&quot;&gt;Cate ntuli&lt;/a&gt;.

Hi Cate

It would be best if you consult your medical practioner or nutritionist to diagnose the issue

Hope you feel better soon..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-orange-list/comment-page-3/#comment-18996">Cate ntuli</a>.</p>
<p>Hi Cate</p>
<p>It would be best if you consult your medical practioner or nutritionist to diagnose the issue</p>
<p>Hope you feel better soon..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cate ntuli		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-3/#comment-18996</link>

		<dc:creator><![CDATA[Cate ntuli]]></dc:creator>
		<pubDate>Mon, 18 Jun 2018 15:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-18996</guid>

					<description><![CDATA[Hi My name is cate  ihave started banting.i hv started to become dizzi i want to know i am going to be like that how long]]></description>
			<content:encoded><![CDATA[<p>Hi My name is cate  ihave started banting.i hv started to become dizzi i want to know i am going to be like that how long</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-1/#comment-7835</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Mon, 13 Feb 2017 10:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-7835</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-orange-list/comment-page-1/#comment-3470&quot;&gt;Ann mira cruz&lt;/a&gt;.

Hi Ann, it&#039;s probably best to consult a dietician but if you&#039;re consuming dairy, cut that out and don&#039;t eat nuts either as they tend to add weight.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-orange-list/comment-page-1/#comment-3470">Ann mira cruz</a>.</p>
<p>Hi Ann, it&#8217;s probably best to consult a dietician but if you&#8217;re consuming dairy, cut that out and don&#8217;t eat nuts either as they tend to add weight.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-7593</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 11:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-7593</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-4602&quot;&gt;Monique&lt;/a&gt;.

Hi Monique, here&#039;s a link to a Banting Meal Plan for you...

&lt;a href=&quot;http://paleopower.co.za/banting-meal-plan/&quot; target=&quot;_blank&quot;&gt;http://paleopower.co.za/banting-meal-plan/&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-4602">Monique</a>.</p>
<p>Hi Monique, here&#8217;s a link to a Banting Meal Plan for you&#8230;</p>
<p><a href="http://paleopower.co.za/banting-meal-plan/" target="_blank">http://paleopower.co.za/banting-meal-plan/</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: PaleoGuy		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-7550</link>

		<dc:creator><![CDATA[PaleoGuy]]></dc:creator>
		<pubDate>Tue, 17 Jan 2017 11:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-7550</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-7543&quot;&gt;Mantso Tshabslala&lt;/a&gt;.

Grilling is always good but it&#039;s your choice - just don&#039;t cook or fry food with vegetable oils (rather use Olive oil or similar) as they can be the cause of cholesterol, inflammation &amp; all other sorts of nasty things.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-7543">Mantso Tshabslala</a>.</p>
<p>Grilling is always good but it&#8217;s your choice &#8211; just don&#8217;t cook or fry food with vegetable oils (rather use Olive oil or similar) as they can be the cause of cholesterol, inflammation &#038; all other sorts of nasty things.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mantso Tshabslala		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-7543</link>

		<dc:creator><![CDATA[Mantso Tshabslala]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 19:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-7543</guid>

					<description><![CDATA[How do I cook , dry or grill ?]]></description>
			<content:encoded><![CDATA[<p>How do I cook , dry or grill ?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Monique		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-4602</link>

		<dc:creator><![CDATA[Monique]]></dc:creator>
		<pubDate>Fri, 25 Mar 2016 16:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-4602</guid>

					<description><![CDATA[Hi.  Could you pls mail me te red,green and orange list.  And all i meed to know.  A monthly eating plan or how it works. Thanx monique]]></description>
			<content:encoded><![CDATA[<p>Hi.  Could you pls mail me te red,green and orange list.  And all i meed to know.  A monthly eating plan or how it works. Thanx monique</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Seema		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-2/#comment-4127</link>

		<dc:creator><![CDATA[Seema]]></dc:creator>
		<pubDate>Wed, 06 Jan 2016 12:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-4127</guid>

					<description><![CDATA[I would like options for Lamb, chicken, fish and eggs.  I do not eat pork and beef.]]></description>
			<content:encoded><![CDATA[<p>I would like options for Lamb, chicken, fish and eggs.  I do not eat pork and beef.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Seema		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-1/#comment-4126</link>

		<dc:creator><![CDATA[Seema]]></dc:creator>
		<pubDate>Wed, 06 Jan 2016 12:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-4126</guid>

					<description><![CDATA[i would also like to join]]></description>
			<content:encoded><![CDATA[<p>i would also like to join</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ann mira cruz		</title>
		<link>https://paleopower.co.za/banting-orange-list/comment-page-1/#comment-3470</link>

		<dc:creator><![CDATA[Ann mira cruz]]></dc:creator>
		<pubDate>Sun, 08 Nov 2015 05:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://paleopower.co.za/?p=1204#comment-3470</guid>

					<description><![CDATA[Im on my 2 weeks banting diet but still im not losing weight. What should i do?]]></description>
			<content:encoded><![CDATA[<p>Im on my 2 weeks banting diet but still im not losing weight. What should i do?</p>
]]></content:encoded>
		
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