Good Calories vs Bad Calories – Infographic
Confused about calories & having to count your daily calorie intake to get in shape?
This infographic illustrates what 200 calories of good & bad foods look like and how easy it is to forget about the quality of food eaten when talking about calorie intake.
If you’re still concerned about the amount of calories you eat per day, this infographic should convince you to concentrate on eating quality calories if you’re at all worried about your health & body shape.
The following link provides an in depth discussion on how many calories men & women should eat per day »
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To make it easier for you to stick to eating healthy, nutritious foods…