About

About Me & the Administration of this Website

I’m Morgan Bell and the chief contributor to this website https://paleopower.co.za/.

I’m neither a medical professional nor a registered nutritionist, so all the information on this site has been created by me through my own experience of eating certain foods as well as a great deal of research.

My interest in healthy eating came about through my struggle to discover how certain foods & eating plans affected my allergies & health.

I also had celiac disease and only recently discovered what sort of foods I was eating that was making me feel so bad and destroying my quality of life.

Since I’ve learned what sort of foods I should be eating my life has improved tenfold.

I sincerely hope you enjoy the same benefits that I have after adopting a healthy eating regime.

Please feel free to contact me at any time – thank you.

The Power Of the Paleo Diet

Paleo Power aims to inspire all sorts of people, from athletes to those who are grossly overweight, to take charge of their food choices & diets and ditch their unhealthy eating habits.

The Paleo (Paleolithic) way of eating, or the caveman diet, is all about changing our modern-day diet to resemble that of our ancestors and thereby eating natural, wholesome foods that mother nature intended us to eat.

The Paleo diet provides a new way of healthy eating that should have you feeling better than ever with the added benefit of experiencing a significant amount of weight loss…

It also means not eating processed, convenience type of foods that are addictive and cause progressive weight gain.

The modern way of eating is largely responsible for the obesity epidemic in today’s world as well as several diseases such as diabetes & heart disease.

The good news is that if you are pre-diabetic or heading towards obesity you should be able to reverse these conditions by changing your dietary habits to a Paleo-styled diet.

So if you are tired of feeling overweight and lethargic get Your Paleo Guide which will show you how a healthy eating plan could dramatically change the way you look and feel…

It is also important to note that this way of eating is not only for people who want to lose weight but for anyone who wants to improve their health and enjoy all the benefits that many have realised from following the Paleo diet.

Get started with this 14-day Paleo meal plan
(with links to recipes)

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