5 Ways a Keto Diet Causes Weight Loss Faster Keto Diet Weight Loss – How It Works What Is the Keto Diet & How Does It Work To Cause Fast Weight Loss? Why has the Keto diet become so popular for weight loss? And why are Keto fans proudly plastering social media with “before and […]
What Is Brown Fat and How It Can Be Activated To Accelerate Weight Loss What Is Brown Fat and What Does It Do? Brown fat, scientifically known as Brown Adipose Tissue (BAT), is a type of body fat that burns energy to generate heat. Contrary to what brown fat does, white fat doesn’t get used
What Is Brown Fat? The Science Behind This Mysterious Type of Fat. Read More »
Why is plant based protein better than animal protein is a question that’s being asked more frequently these days. This probably due to the increasing awareness of the unhealthy compounds found in animal products which could be the underlying cause of all sorts of diseases from obesity to heart disease. Someone asked me, “How could
Easy Sweet Potato Tofu Curry (Plant-Based & Vegan) This delicious sweet potato tofu curry checks all the healthy plant-based, and vegan, boxes. It’s not only tasty and healthy, but you can make this sweet potato tofu curry meal in less than 30 minutes. Furthermore, when it comes to sweet potato tofu curry recipes, this one
Plant-Based Protein Sources Unlike in the distant past, moving away from animal products is far easier nowadays with more nutritious plant-based protein available. Fortunately there’s an abundance of plant-based protein for those of us on a vegan, vegetarian or plant based diet. Contrary to popular belief, plant-based eaters can easily get more than enough protein
Plant-Based Diet Benefits For Your Body Whilst these incredible plant-based diet benefits have been endorsed by dieticians and nutritionists for ages, it has only recently become fashionable. Furthermore, it’s only recently that plant-based diets have gone mainstream mainly due to the benefits that have been realised by cutting back on meat and loading up on
15 Minute Banting Milk Tart If I hadn’t seen it with my own eyes I’d never have believed that producing a Banting Milk Tart in just 15 minutes, from start to finish, was possible. Well I can confirm that not only is it entirely possible to make a delicious no-bake Banting milk tart (Keto friendly)
Banting Diet Plan: Revolutionize Your Eating Habits For Sustainable Weight Loss The Ultimate 7-Day Banting Meal Plan Want a Banting diet plan that’s both effective and delivers encouraging results quickly? Well this 7-Day Banting Meal Plan could be a game changer for your health & weight issues, it works for me. Whilst the marketing of
Not only is this Banting ice cream low-carb, sugar free & dairy free, it’s also 100% creamy & delicious. Whilst regular ice cream is off limits to those on the Banting diet, this Banting ice cream doesn’t sacrifice anything when it comes to taste & satisfaction. So if you think making tasty desserts is too
The Banting Green List Of Foods The complete Banting Green List shows you exactly what foods you are allowed to eat on this awesome low-carb diet. Not only will your body thrive by being fuelled by all the wholesome foods on this Banting green list (Keto friendly too), but you can eat until you’re full
BANTING GREEN LIST Of Wholesome Low-Carb Banting Foods Read More »
