Banting Recipes

Banting Recipes

Banting Recipes For Breakfast, Lunch & Supper

These easy Banting Recipes will hopefully help you stick to this healthy way of eating.

There’s everything from healthy meals, to low carb muesli as well as treats in the way of Banting milk tart.

There are also the essential snack recipes that you’ll need when you need a tasty “Banting friendly” treat.

Whilst every effort has gone into ensuring that these recipe ideas are completely low-carb, gluten-free & Banting approved, it’s not inconceivable that some nasty ingredient may have found their way into a recipe.

So please substitute & adapt the ingredients for more suitable options if you think a certain recipe needs it.

We would also love to hear from you & your own versions of any of these healthy low-carb recipes in the comments.

I hope you enjoy them!

Lastly, What is Banting?

Banting Cauliflower Mash

Cauliflower Mash

Tim Noakes Cauli Mash This Banting cauliflower mash recipe is the perfect substitute for the traditional, carb heavy mashed potatoes. Furthermore, mashed cauliflower probably doesn’t get your taste buds lighting up with excitement as it sounds like a pretty poor and bland alternative for that delicious serving of mashed potato. Well here’s the thing, your

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Spaghetti Squash

How To Cook Spaghetti Squash  This spaghetti squash provides a really tasty dish that replaces those nasty simple pasta carbs with a healthier & even tastier version. The visual impact of this spaghetti squash dish is important as the cooked “spaghetti” squash strands almost has you believing that you’re eating spaghetti. Furthermore, not only is

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