Healthy Eating Plans: Paleo, Banting Or Keto For Health & Weight Loss

Banting Ice Cream

4 Comments / Banting Recipes, Gluten Free, Paleo Snacks

Not only is this Banting ice cream low-carb, sugar free & dairy free, it’s also 100% creamy & delicious. Whilst regular ice cream is off limits to those on the Banting diet, this Banting ice cream doesn’t sacrifice anything when it comes to taste & satisfaction. So if you think making tasty desserts is too

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Banting Muffins

1 Comment / Banting Recipes, Gluten Free

Banting Gluten Free Cheese Muffins There’s nuffin’ like a muffin especially if they’re healthy Banting muffins. What’s more is that these Banting muffins are not only light & tasty, but they’re also gluten free as well as sugar free. Luckily for us, dairy is Banting friendly so you don’t have to feel guilty about adding

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Healthy Granola Bar Recipe

Leave a Comment / Paleo Snacks, Gluten Free, Paleo Recipes, Paleo Snacks

Healthy Gluten Free Granola Bar Recipe This healthy granola bar recipe is not only gluten free but also low carb if you’re worried about weight gain. Furthermore, for those on the Paleo & Banting diets this healthy gluten free granola bar recipe is perfect for you. Packed with protein & energy, these granola bars make

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Paleo Almond Butter Bars

Leave a Comment / Paleo Snacks, Gluten Free, Paleo Snacks

No-Bake Paleo Almond Butter Bars These Paleo almond butter bars are not only totally gluten free, but also incredibly tasty. Being “no-bake” bars makes them even easier & less hassle to make. With a stash of these little tasty Paleo treats in the house I never find myself craving the commercially produced gluten & sugar

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Gluten Free Crunchies

Paleo Banana Pancakes

Leave a Comment / Paleo Snacks, Banting Recipes, Gluten Free, Paleo Recipes, Paleo Snacks

Paleo Banana Pancakes (Banting Pancakes) These Banting, gluten free, Paleo banana pancakes allow you to enjoy this favourite dessert, breakfast or snack without having any feelings of guilt. In fact the ingredients to make these delicious Paleo pancakes, which are naturally free of gluten, wheat & grains, all fit into the healthy Paleo list of

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Famous People On the Paleo Diet

Leave a Comment / Paleo Benefits, Gluten Free, Paleo Diet

3 Famous Paleo Eaters The health benefits that many people seem to be enjoying from eating a Paleo styled diet is catching on fast with celebs and famous sportspeople. Here are just some of them… 1. Matthew McConaughey This guy’s body is the envy of many men and admired by women, and men for that

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Gluten Free