How the Paleo Diet Promotes Weight Loss The Paleo Diet & Weight Loss The Paleo diet & weight loss has become one of the most popular search terms due to the success many have had with this wholesome way of eating. Furthermore, with the 1.4 billion people, & a third of the US population, said […]
Why Soy Is Not Paleo, Banting Or On the Tim Noakes Diet This is why soya is not Banting or Paleo approved & how it could be detrimental to your health. Contrary to many people’s belief that soya (or soy) is a good substitute for the protein found in meat, it is actually no substitute
Paleo Diet Myths & Truths The Paleo diet was the most searched for diet in 2013 so you can imagine how many people have strong opinions as to the success or danger regarding this popular way of eating. You can therefore be sure that there have been many untruths spoken about following the Paleo diet
Losing Weight With the Paleo Diet One of the major benefits of the Paleo diet is that the foods you are allowed to eat are mostly foods that you cannot over eat so you can basically eat as much as you like. So whilst you do not have to restrict yourself to how much you
Megan Fox Credits the Low-Carb Paleo Diet For Her Weight Loss According to Megan Fox, eating a Paleo diet high in protein, grass-fed meat, fruit & fresh vegetables is largely responsible for losing a significant amount of weight recently. Her motivation for going Paleo & losing weight all came about after promising herself to lose
Paleo Fish Cakes With this recipe you can use any kind of fish but for those who are sensitive to that very fishy taste it is probably best to go for a white fish like hake. Fish is not only a great source of omega-3 fatty acids but also extremely nutritious. Another great thing with
10 Paleo Diet Guidelines To Get Started Whilst these Paleo diet guidelines will help you get started on this healthy way of eating… …you can jump straight in by preparing healthy Paleo approved meals right away with this fantastic collection of delicious Paleo recipes here » 1. Eat a Diet Low In Carbs, High In
South Africa Has the Highest Rate Of Obesity In Sub-Saharan Africa Year on year statistics show that obesity amoungst South Africans is on the increase. One only has to look at the overweight politicians and police forces to see that South Africa has a weight problem. Just to confirm this, a study published in the
Can the Paleo Diet Plan Shed Excess Body Weight That Easily? Instead of waffling on about how the Paleo diet has helped me lose weight and achieve new levels of fitness I think it would be more useful to provide you with some scientific facts on this issue. Professor Gary Frost, who is the Chair
Is the Paleo Diet the Holy Grail To Losing Weight? Read More »
These Easy Diet Tips Could Have the Weight Melting Off You 1. Drink Water Drinking lots of water is a great way to suppress your hunger. If water doesn’t do it for you you can replace it with green or herbal tea but stay clear of flavored water as it may contain sugar and other
