Paleo Weight Loss The Paleo diet was the most “Googled” diet of 2013, but does it work and will you experience that Paleo weight loss that so many have enjoyed? The Paleo way of eating is based on the natural foods our ancestors, from way back in the Paleolithic age, survived and flourished on. By […]
Is the Paleo Diet Your Ticket To Effortless Weight Loss? Read More »
Load Up On the Bacon But Hold Back On the Breakfast Cereals Many of us have been conditioned to avoid foods like fried bacon & eggs, butter, red meat as well as animal fats and that a healthy breakfast consisted of cereals & fruit. So it’s not surprising that bacon has had such a bad
Paleo Diet vs a “Heart Healthy” Diet For Prevention Of Cardiovascular Disease Is the Paleo diet more effective at combating and preventing heart disease than a diet that is labelled as “heart healthy”? You would be forgiven for being confused when a body such as the American Heart Association recommends a diet that consists of
Paleo vs Low Carb – Tim Noakes Is a Strong Supporter Of the LCHF Banting Diet Which Is Very Similar To the Paleo Diet Paleo vs Low-Carb Banting Diet The Paleo vs low-carb (LCHF) Banting diet. What’s the difference between Paleo and Banting and which diet is better for you? The Paleo vs low carb
5 Good Reasons For Athletes To Go Paleo You would think that a person who is fit, like a well trained athelet, would naturally be extremely healthy as well. Unfortunately this is not true as athletes are prone to frequently getting colds and other illnesses associated with over training, not to mention injuries. It therefore
3 Famous Paleo Eaters The health benefits that many people seem to be enjoying from eating a Paleo styled diet is catching on fast with celebs and famous sportspeople. Here are just some of them… 1. Matthew McConaughey This guy’s body is the envy of many men and admired by women, and men for that
Life Changing Paleo Diet Benefits Of Living the Paleo Way There are numerous Paleo diet benefits, not only weight loss, that you will notice after adopting the Paleo way of eating. However, let’s face it, most of us embark on a new diet or way of eating purely to lose weight to look and feel
