While the low-carb diet causes natural weight loss & disease prevention, the Standard American Diet (SAD) is often touted as the cause of obesity, diabetes & a host of other diseases. The Standard American Diet prescribes a low fat diet which usually consists of rapidly absorbed foods high in carbohydrate which increase the risk of […]
10 Reasons Why a Low-Carb Diet Causes Weight Loss Read More »
NBA Superstars LeBron James, Ray Allen & Dwayne Wade Take To Paleo Diet NBA superstars including LeBron James, Ray Allen & Dwayne Wade have experienced significant weight loss since embarking on their low-carb Paleo styled diets. In fact LeBron James recently made the headlines when he showed off his dramatic weight loss after following his
5 Good Reasons For Athletes To Go Paleo You would think that a person who is fit, like a well trained athelet, would naturally be extremely healthy as well. Unfortunately this is not true as athletes are prone to frequently getting colds and other illnesses associated with over training, not to mention injuries. It therefore
