These super easy Paleo diet recipes for breakfast, lunch and supper are perfect to start Paleo with.
Hopefully they will inspire you to stick to the Paleo way of eating & enjoy the health & weight loss benefits that come with it.
Moreover, to integrate these recipes into a structured eating plan, use this 14 day Paleo diet plan to give you a better insight.
Lastly, adopting a Paleo lifestyle with the help of these recipes should help you regain, or maintain, good health & feel awesome.
Tim Noakes Banting Cauliflower Rice This Banting cauliflower recipe is for those who really miss having white rice with curries, mince or stews but need to stay on the low-carb Banting wagon. In fact this Banting cauli rice recipe not only provides you with such a great alternative to white rice, but it is a […]
Paleo Shepherd’s Pie You will be pleased to know that your favourite comfort food also comes in a low-carb healthy version with this Paleo Shepherd’s Pie. For Paleo, Banting and LCHF eaters one of the most difficult foods to cut down on is potatoes which means, for most of us, that the very popular shepherd’s
Carb Free Banting Bread This Banting bread makes the ideal healthy low-carb alternative for those of us on the Tim Noakes Banting diet. Not only is this Banting bread really tasty, but it’s of the low-carb & gluten-free variety which is ideal for those who are watching their weight & blood sugar levels. Furthermore, giving
Banting Mayo Unlike this Banting mayonnaise, many salad dressings and mayo contains toxic vegetable oils such as sunflower, safflower and canola. This Banting mayonnaise recipe is also sugar free & Paleo friendly. Many mayonnaise recipes contain harmful vegetable oils which we have become conditioned into believing are good for us and that butter, coconut oil &
Tim Noakes Cauli Mash This Banting cauliflower mash recipe is the perfect substitute for the traditional, carb heavy mashed potatoes. Furthermore, mashed cauliflower probably doesn’t get your taste buds lighting up with excitement as it sounds like a pretty poor and bland alternative for that delicious serving of mashed potato. Well here’s the thing, your
How To Cook Spaghetti Squash This spaghetti squash provides a really tasty dish that replaces those nasty simple pasta carbs with a healthier & even tastier version. The visual impact of this spaghetti squash dish is important as the cooked “spaghetti” squash strands almost has you believing that you’re eating spaghetti. Furthermore, not only is
Healthy Chocolate Brownies These low calorie Paleo brownies provide you with the perfect healthy treat when you are just dying to have something decadent and tasty like one of these healthy chocolate brownies. For us Paleo and low-carb eaters it’s a relief to know, that just because we take our health seriously, there are still
Being on the Paleo diet doesn’t mean that you can’t treat yourself to these Paleo choc chip cookies. In fact there are plenty of delicious Paleo treats that you can indulge in that won’t have you piling on the fat as they aren’t full of cane sugar, processed foods or other nasty chemicals. These homemade
Paleo Fish Cakes With this recipe you can use any kind of fish but for those who are sensitive to that very fishy taste it is probably best to go for a white fish like hake. Fish is not only a great source of omega-3 fatty acids but also extremely nutritious. Another great thing with
Chocolate Fat Shake This Banting friendly Fat Shake Recipe is one of best weight loss shakes you can make yourself. This fat shake will help you consume plenty of healthy fats which are the backbone of this Banting, or Keto, styled eating plan. In fact the benefits of this delicious weight loss shake are that
