These super easy Paleo diet recipes for breakfast, lunch and supper are perfect to start Paleo with.
Hopefully they will inspire you to stick to the Paleo way of eating & enjoy the health & weight loss benefits that come with it.
Moreover, to integrate these recipes into a structured eating plan, use this 14 day Paleo diet plan to give you a better insight.
Lastly, adopting a Paleo lifestyle with the help of these recipes should help you regain, or maintain, good health & feel awesome.
Is Almond Milk Paleo? Almond milk is Paleo friendly, non-dairy, fine for lactose intolerant people & extremely good for you. Don’t worry, you won’t have to milk a whole bunch of almonds to make almond milk. This healthy Paleo approved almond milk recipe will show you how to produce a nice creamy natural healthy drink […]
Paleo Banana Pancakes (Banting Pancakes) These Banting, gluten free, Paleo banana pancakes allow you to enjoy this favourite dessert, breakfast or snack without having any feelings of guilt. In fact the ingredients to make these delicious Paleo pancakes, which are naturally free of gluten, wheat & grains, all fit into the healthy Paleo list of
Gluten Free Bread This Gluten free bread provides a healthy alternative for anyone who is gluten intolerant & cannot do without eating bread. In fact anyone, gluten intolerant or not, should consider substituting their normal bread with this gluten free version for better health. This is a healthy & tasty bread recipe that is free
Paleo Pancakes This recipe for Paleo Pancakes provides you with a great alternative to the traditional variety. In fact these low-carb, Banting pancakes would get the approval of Prof Tim Noakes as they are carb free as well as free from any sugar except for that contained in the bananas. Contrary to the traditional banana
Bullet Coffee Bulletproof Coffee, also known as Bullet Coffee & Butter Coffee, has become popular energy drink for many on the Tim Noakes styled Banting diet. Bulletproof coffee is mainly about adding butter to your coffee which not only gives you more energy, but also reduces your food cravings (and consequently your weight) & improves
Cauliflower Pizza Recipe This cauliflower pizza recipe is the ideal alternative for people like me who try to eat healthily but find that giving up our favourite pizza is just one bridge too far. So if you’re like me, when it comes to pizza, you’ll be glad to know that not only can you can
Tim Noakes Banting Cauliflower Rice This Banting cauliflower recipe is for those who really miss having white rice with curries, mince or stews but need to stay on the low-carb Banting wagon. In fact this Banting cauli rice recipe not only provides you with such a great alternative to white rice, but it is a
Paleo Shepherd’s Pie You will be pleased to know that your favourite comfort food also comes in a low-carb healthy version with this Paleo Shepherd’s Pie. For Paleo, Banting and LCHF eaters one of the most difficult foods to cut down on is potatoes which means, for most of us, that the very popular shepherd’s
Carb Free Banting Bread This Banting bread makes the ideal healthy low-carb alternative for those of us on the Tim Noakes Banting diet. Not only is this Banting bread really tasty, but it’s of the low-carb & gluten-free variety which is ideal for those who are watching their weight & blood sugar levels. Furthermore, giving
Banting Mayo Unlike this Banting mayonnaise, many salad dressings and mayo contains toxic vegetable oils such as sunflower, safflower and canola. This Banting mayonnaise recipe is also sugar free & Paleo friendly. Many mayonnaise recipes contain harmful vegetable oils which we have become conditioned into believing are good for us and that butter, coconut oil &
