Julius Malema Weight Loss

The Julius Malema Weight Loss Success Story

Many people have noticed Julius Malema’s weight loss in recent times.

The Julius Malema weight loss story & new diet were confirmed by Julius himself during an interview Gareth Cliff conducted with the politician recently.

During the exchange Julius said he was inspired by the words of Nelson Mandela who had said that “to be a credible leader of the people you would have to lose weight some weight”.

This prompted him to start examining his diet & cutting out the foods that were causing weight gain & feelings of sluggishness.

The Julius Malema Diet

Looking at the Julius Malema latest pictures it’s clear that he’s been on some sort of secret weight loss program or special diet.

Well it’s not really that secret as Julius has simply said that his weight loss is down to his new diet.

The “new” Julius Malema diet has involved changing his eating habits by cutting out all sugar & alcohol from his diet and has also reduced the amount of pap he eats.

According to an article on Times Live Tim Noakes, who himself has lost a significant amount of weight on the Banting Diet, has weighed in with some good advice.

Included in Noakes’ dietary advice was the following;

• Avoid all sugars, soft drinks, pastries etc
• Avoid alcohol
• Avoid eating white bread, pastas & other simple carbs
• Eat less than 25 grams of carbohydrate per day
• Avoid all processed foods
• Eat only foods that are found on the Banting green list of foods & to avoid those on the red list

Get Started On the Banting Diet With This 7-Day Banting Meal Plan

Julius Has Demonstrated How Healthy Eating Can Achieve Dramatic Weight Loss

Before embarking on the Julius Malema diet, that has been responsible for his transformation, he was a fan of fast food & other indulgences.

However, Tim Noakes said that if the EFF leader did not drastically change his eating habits he would be on the fast track to developing type-2 diabetes as well as other diseases such as obesity, heart disease & cancer.

The difficulty for many people these days is that not only is fast food often cheaper than eating healthy wholesome food, but it’s also more convenient & easier to grab a McDonalds meal than have to go home & prepare a healthy meal.

Despite the cost & aggravation of following a healthy diet it is the only option if you care about your health & the way you look.

South Africa is one of McDonald’s most successful markets which is evidenced by the amount of obese people you see all the time.

Another culprit in the obesity epidemic is soft drinks like Coca Cola which is consumed in South Africa at three times the world average.

Julius Malema’s weight loss story is an example of a prominent figure leading by example & hopefully more South Africans will be inspired to start eating a healthy Julius Malema diet.

Both the Banting & Paleo diets are essentially low-carb diets that promote the eating of nutrient dense, wholesome foods that will allow you to lose weight naturally & feel more energetic.

Who Else Wants To See Fast Weight Loss Results With a Healthy Diet Plan?

Start With This 7-Day Banting Meal Plan (Free) With Links To Recipes »