These tasty Keto Recipes will hopefully help you enjoy a simple, healthy and delicious Ketogenic lifestyle.
Furthermore, they are are totally free for you, your family & friends and will hopefully convert more people to follow this healthy way of eating.
Lastly, please feel free to leave me a comment if you have any suggestions or requests for other dishes.
Keto cloud bread, also known as Oopsie Bread, is the perfect healthy substitute for the unhealthy high-carb variety as well as being totally Keto, Banting & Paleo diet friendly. Incidentally, whilst it’s called Keto cloud bread, it’s commonly known as “Oopsie Bread” as it was originally intended to be something completely different but the chef […]
Halloumi Wrapped In Bacon These halloumi and bacon rolls are not only Banting & Keto friendly, but they’re the perfect low carb snack and so easy to make. Once you’ve tasted them you won’t do without these easy to make halloumi wrapped in bacon snacks. They’re great for anytime of day but they’re also the
Cauliflower Toast & Cheese These cauliflower cheese toasties provide the perfect snack for anyone on a low-carb Banting & Keto diet and contain no bread or wheat. If you’ve been missing toasted cheeses this cauliflower toast sandwich with warm cheese oozing out the sides will satisfy your bread craving. In fact the cauliflower cheese toast
This chicken casserole is the perfect recipe for anyone looking for low-carb Paleo, Keto or Banting Chicken recipes. As far as chicken casserole recipes go, this one never disappoints once it’s served up and on your plate. It could serve as a superb main course dish for your next dinner party or just as a healthy
These Banting & Keto pumpkin fritters (pampoenkoekies) are sugar-free, making them the ideal treat for anyone on a low-carb diet. No gluten, wheat flour, sugar or nasty vegetable oil is used in these low-carb pumpkin fritters or pampoenkoekies. They’re a perfect alternative to eggs for breakfast or for a healthy Banting tea time treat Pumpkin
Breakfast Smoothie Bowl This deliciously healthy breakfast smoothie bowl recipe is ideal for anyone on a Banting, Paleo or Keto diet. Not only is it low-carb and ultra healthy, it’s really quick & easy to put together – it takes less than 5 minutes to make. This smoothie bowl makes a delicious and filling low-carb,
Cream Of Cauliflower Soup This Banting cauliflower soup is so deliciously creamy and smooth that you would think it can’t be healthy. However, it’s actually low-carb, Banting & Keto friendly which makes it the ideal Banting soup for anyone watching their weight or just following a healthy eating plan. Not only is it it rich,
