Low Carb High Fat Diet for improving health and helping prevent weight gain
Paleo vs Low-Carb Banting Diet The Paleo vs low-carb (LCHF) Banting diet. What’s the difference between Paleo and Banting and which diet is better for you? The Paleo vs low carb diet debate is interesting as Tim Noakes, who is a staunch supporter of the Banting diet, has taken a barrage of criticism for his […]
The Controversy & Debate Over Tim Noakes’ Low Carb Diet Professor Tim Noakes has been bombarded with a certain degree of criticism from his peers after his well publicised about-turn on his previous views of advocating a high-carb diet, to now saying that carbohydrates are addictive & could pose serious health risks such as obesity,
Tim Noakes LCHF Diet Is Prof Noakes’ LCHF (Low Carb High Fat) diet, also known as the Tim Noakes Banting diet, a load of crock or the real deal to losing weight, improving your health and dodging diabetes? William Banting, become famous for limiting the consumption of carbohydrates, especially refined simple carbs, which he did
5 Good Reasons For Athletes To Go Paleo You would think that a person who is fit, like a well trained athelet, would naturally be extremely healthy as well. Unfortunately this is not true as athletes are prone to frequently getting colds and other illnesses associated with over training, not to mention injuries. It therefore
